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Dear friend, thank you for subscribing to my newsletter. It is so good to have you here! I am looking forward to sharing nutritious and delicious recipes with you as well as tipps and tricks on how to make healthy eating easier and more enjoyable.
Recipes on Kind and Tasty Blog mostly follow a whole food plant-based (WFPB) diet. This type of eating focuses on minimally processed plant foods such as vegetables, fruits, whole grains, legumes, nuts, and seeds, while avoiding or minimizing animal products, refined foods, and added sugars or oils. It emphasizes nutrient-dense, fiber-rich foods to support overall health and prevent chronic disease. And you don’t even have to eat this way all the time to see the benefits. Every meal or even snack counts!
Here is an Article I wrote to get you inspired:
The Power of Plant-Based Diets: Health Benefits for You and the Planet
Shifting toward a plant-based diet offers wonderful benefits for both individual health and the environment. But not all Plant-Based or Vegan Diets are the same.
Today, I also wish to share some of my favourite recipes with you, that are especially beginner friendly:
Jackfruit Pak Choi Sandwich
When I’m short on time, this is my go-to recipe. You get all the best flavours here: the creaminess of the avocado, crunchiness of pak choi, juiciness and smokiness of jackfruit in a sauce and sweetness of cherry tomatoes.
Indulgent Chocolate-Hazelnut Stuffed Dates
This luxurious, delicious, nutritious, and quick dessert is excellent for any occasion, but especially when you want to show someone how much they mean to you.
Our Favorite Hummus with Sun-Dried Tomatoes
This is our favorite and most frequently made hummus. Chickpeas are one of the healthiest and best sources of plant-based protein, so I try to use them as often as possible.
Expect some great recipes headed your way very soon. Since I am still new at writing a newsletter, I will be posting once a month, so please be patient. 🙂
See you soon with new recipes!
Jasmina
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