When your heart (or your tummy ;)) craves a good slice of bread, coated with a salty, slightly tangy, and creamy spread, with this recipe you won't be disappointed. This delicious spread is packed with plant-based proteins, minerals, and vitamins, plus fermentation will help your body make the most of them.
250gunsweetened soy yogurt with live culturesor add a yogurt starter
For chives variation add:
1 to 1 ½teaspoonssalt
4tablespoonsfresh or dried chives or parsleyplus a little for garnish
For red pepper variation add:
1 to 1 ½teaspoonssalt
2teaspoonssweet red pepper powderplus a little for garnish
½teaspoonred hot pepper powder or more for extra spiciness
For olive variation add:
½teaspoonsaltless salt due to the salty olives
150gblack olivessliced (keep some for garnish)
Instructions
Soak the cashews in water overnight or at least for couple of hours.
In the morning, drain and rinse them well with hot or boiling water.
Sterilize all the utensils and equipment you will be using by pouring boiling water over them.
Add the drained cashews and yogurt to a blender or use an immersion blender (make sure to sterilize them beforehand) and blend until you get a creamy texture.
Transfer the mixture to a sterilized glass container or jars for fermentation.
Leave it to ferment for 12-14 hours at a temperature of 40 °C.
The easiest way is to use yogurt maker. As an alternative, use an oven: Preheat the oven to 50 °C and then turn it off. Place the container with the mixture in the turned-off oven and turn on only the light bulb. The heat from the light bulb should maintain a temperature of around 40 °C.
Once the spread is fermented, add the ingredients from the chosen variation and mix well.
Pour it into glass containers and store in the refrigerator for 5-7 days.
Tips and Info
On soy yogurt ingredient list you should find only soy, water and live active cultures. If there are no live cultures, you must add a yogurt starter or fermentation will not occur.