Healthy Vegan Whole Grain Crepes
This whole-grain flour crepe recipe will help you make one of the most popular breakfasts or snacks more filling, as well as provide extra nutritional benefits. As for the filling, our favorite spreads are the Healthy Choco-Vanilla Spread and the Pink Raspberry-Tahini Spread. Enjoy!
Equipment
- 1 Crepe Pan
Ingredients
- 500 g whole-grain spelt flour
- ½ teaspoon salt
- 1 liter oat milk or use soy milk then add a bit of date paste or sugar
- a little vanilla optional
- a bit of oil for the pan if needed
Instructions
- In a medium bowl, whisk together the whole-grain spelt flour and salt.
- Gradually pour in the oat milk, stirring continuously to form a smooth batter.
- Add a dash of vanilla and, if using a less sweet plant-based milk, also add a little date paste or sugar.
- Lightly grease a nonstick pan with a bit of oil (if needed) and heat it over medium-high heat.
- Pour a ladle of batter into the pan, tilting and swirling to evenly coat the surface.
- Cook for about 1–2 minutes, until the edges begin to lift and the underside is golden. Flip and cook the other side for about 1 minute.
- Repeat with the remaining batter.
- Serve warm with your favorite spreads (such as a Chocolate and Vanilla Spread or a Pink Tahini Bread Spread). Enjoy!