When I’m feeling tired, this is my favourite drink. Ginger and fruit give me energy, flaxseeds some nice omega-3s, but let’s be honest – it also cheers me up just …

It has been raining a lot for days now, but from time to time the sun will come out a bit. And with it usually appears a beautiful rainbow as …

Did you also like to eat chocolate pudding when you were little? And do you miss it now but wish it could be healthier and better for you? This vegan …

🥬🍍 Last year, I read two very inspiring books, “Goodbye Lupus” and “Goodbye Autoimmune Disease” by Dr. Brooke Goldner (https://goodbyelupus.com/). If you want motivation to increase your intake of greens …

Making this “No-Tuna Chickpea Salad” is another fun way to incorporate chickpeas, which are one of the most nutritious plant-based foods – into your daily diet. The taste is slightly …

When you’re in a hurry in the morning, there’s nothing easier than pouring muesli into a bowl, adding plant-based yogurt or milk, a bit of fresh fruit (if there’s time), …

One of our favourite desserts is ice cream. So, of course, we wish to be able to enjoy it worry-free any time we feel like it. Nice cream is able …

The combination of smoked tofu and mushrooms is so creamy and tasty. It is best served warm over whole wheat spaghetti. Add fresh basil and/or parsley and sprinkle some chopped …