Turmeric Latte Spice Blend

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Turmeric Latte has been my favourite warm beverage for a long time, and I drink it every day. There are many different blends available on the market, but they often contain added sugars or other…

Pink “Lift me up” Smoothie

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When I’m feeling tired, this is my favourite drink. Ginger and fruit give me energy, flaxseeds some nice omega-3s, but let’s be honest - it also cheers me up just because of how pretty it…

Green Smoothie with Pineapple

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🥬🍍 Last year, I read two very inspiring books, “Goodbye Lupus” and “Goodbye Autoimmune Disease” by Dr. Brooke Goldner (https://goodbyelupus.com/). If you want motivation to increase your intake of greens in your diet, even if…