Cauliflower ‘Couscous’ Salad

by

This vibrant cauliflower-couscous salad is tailor-made for hot summer days: it relies on a quick pulse in the food processor and a five-minute blanch for the edamame, so your stove barely breaks a sweat. Each…

Delicious Bean Burrito

by

This tasty burrito with beans, corn, rice, and avocado is a fun and creative recipe. The colorful ingredients are prepared individually, and everyone can assemble their own burrito on a whole wheat tortilla as they…

Creamy Mushroom Soup

by

This creamy, tasty, and healthy mushroom soup is one of the most common soups made at our home. It is a wonderful way to serve mushrooms to picky eaters. Our younger son doesn’t particularly enjoy…

Stewed Vegetables with Soy Crumbles

by

This cheerful, colorful recipe is ideal for days when you have lots of vegetables in the fridge that you want to use up, but no time or energy for anything complicated. The soy crumbles provide…

Creamy Vegan Red Lentil Soup

by

This creamy vegan red lentil soup used to be one of the most loved and prepared dishes in our home because it’s delicious and easy to make. The recipe is usually slightly different each time,…

Mushroom-Tofu-Walnut Pasta Sauce

by

The combination of smoked tofu and mushrooms is so creamy and tasty. It is best served warm over whole wheat spaghetti. Add fresh basil and/or parsley and sprinkle some chopped walnuts or cashews over the…

Refreshing Mung Bean Salad

by

This salad is a perfect meal for warmer days or as a packed lunch since it’s eaten cold. Fresh, nutritious, crunchy, and creamy, it will satisfy both your taste buds and your belly. You can…