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Copyright 2024 @ Kind and Tasty

Snacks

Satisfy your midday cravings with delightful whole food plant-based snacks. Explore a variety of satisfying snacks that not only taste great but also contribute to your overall well-being. Snack time just got healthier and more enjoyable!

  • Bread SpreadsBreakfastRecipesSnacks

    Vibrant and Tasty, Oil-Free Hummus with Beets

    by Jasmina May 9, 2025
    by Jasmina May 9, 2025

    If you’re looking for new ways to eat chickpeas and you love hummus, but you’re tired of the same flavor, here’s the right recipe to cheer you up and motivate …

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  • BreakfastDessertsHealthy TreatsRecipesSnacks

    Healthy Vegan Whole Grain Crepes

    by Jasmina February 17, 2025
    by Jasmina February 17, 2025

    Who’s up for crêpes? It’s one of the simplest yet most beloved recipes. There’s a reason why crêpes are so popular. Soft, warm, and with endless options for spreads, they …

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  • Bread SpreadsBreakfastRecipesSnacks

    Our Favorite Hummus with Sun-Dried Tomatoes

    by Jasmina November 18, 2024
    by Jasmina November 18, 2024

    This is our favorite and most frequently made hummus. Chickpeas are one of the healthiest and best sources of plant-based protein, so I try to use them as often as …

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  • Bread SpreadsRecipesSnacks

    Amazing Chocolate and Vanilla Spread: Vegan, Oil-free, Refined Sugar-free

    by Jasmina July 3, 2024
    by Jasmina July 3, 2024

    Go back to your childhood with this two colour chocolate and vanilla spread. ❤️🍫This type of bread spread was one of my favorites while growing up. Unfortunately, apart from instant …

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  • BreakfastRecipesSnacks

    Homemade Muesli Mix (Five Ways)

    by Jasmina May 1, 2024
    by Jasmina May 1, 2024

    When you’re in a hurry in the morning, there’s nothing easier than pouring muesli into a bowl, adding plant-based yogurt or milk, a bit of fresh fruit (if there’s time), …

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  • DessertsHealthy TreatsRecipesSnacks

    No-Bake Carrot Cake Bars

    by Jasmina March 29, 2024
    by Jasmina March 29, 2024

    Spring has begun, my favorite time of the year. New buds, bright colors, and wonderful scents are emerging. Easter is also approaching, so I started thinking about ideas for suitable …

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  • BreakfastGreensRecipesSnacks

    Jackfruit Pak Choi Sandwich

    by Jasmina March 18, 2024
    by Jasmina March 18, 2024

    When I’m short on time, but still want something tasty and nutritious, this is my go-to recipe. You will get all the best flavours here: the creaminess of the avocado, …

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  • BreakfastDessertsHealthy TreatsRecipesSnacks

    Easiest and Healthiest Sweet Potato Dessert

    by Jasmina March 13, 2024
    by Jasmina March 13, 2024

    This recipe is so simple that it’s almost not really a recipe. I think a better name would be – a tip on how to transform sweet potatoes into the …

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  • BreadBreakfastRecipesSnacks

    Whole Grain Olive Bread

    by Jasmina February 21, 2024
    by Jasmina February 21, 2024

    When you get tired of ordinary whole-grain bread, olives come to the rescue! The interesting shape and aromatic olive flavour will make your bread intriguing once again. This recipe is …

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  • DessertsHealthy TreatsRecipesSnacks

    Cocoa-Coffee Bliss Balls: A Creamy, Nutty Indulgence

    by Jasmina February 1, 2024
    by Jasmina February 1, 2024

    Chocolate or cocoa flavour is undoubtedly my favourite in any dessert, but coffee comes in as a close second. When I manage to combine these two flavours, it’s a successful …

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About Me

About Me

Hello there, and welcome to my recipe blog!

If you're searching for recipes to incorporate more whole plant foods while reducing processed foods and refined sugar, you're in the right place. All eaters are welcome!


Looking forward to sharing recipes with you,

Jasmina

Let's stay in touch!

Categories

  • Articles (1)
  • Recipes (48)
    • Book Inspirations (3)
    • Bread (4)
    • Breakfast (18)
      • Bread Spreads (8)
    • Desserts (16)
      • Healthy Treats (13)
    • Drinks (3)
      • Smoothies (2)
    • Greens (6)
    • Main Dishes (10)
      • Curries (1)
    • Salad (5)
    • Side Dishes (1)
    • Snacks (16)
    • Soups (5)

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@kindandtasty
Vegan Nutritionist - Ecodemy

Share The Meal

My biggest wish for this world we all share is for it to become a safer and kinder place, where everyone can live healthier, happier, and more compassionate lives. None of that can happen on an empty stomach.


If you are able, please consider sharing a meal through the ShareTheMeal app. It costs only 80 cents to feed a child. Thank you!

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