Pink “Lift me up” Smoothie
When I’m feeling tired, this is my favourite drink. Ginger and fruit give me energy, flaxseeds some nice omega-3s, but let’s be honest - it also cheers me up just because of how pretty it…
Green Smoothie with Pineapple
🥬🍍 Last year, I read two very inspiring books, “Goodbye Lupus” and “Goodbye Autoimmune Disease” by Dr. Brooke Goldner (https://goodbyelupus.com/). If you want motivation to increase your intake of greens in your diet, even if…
Homemade Muesli Mix (Five Ways)
When you’re in a hurry in the morning, there’s nothing easier than pouring muesli into a bowl, adding plant-based yogurt or milk, a bit of fresh fruit (if there’s time), and breakfast is ready. Stores…